Tag: growth

And just like that, it’s April! Last month I made progress on some goals. On others…not so much. But as Lara Casey says: progress happens little-by-little. So I’m going to celebrate my little wins and ring in Spring with exuberance! The Spring edition of The Magnolia Journal has a quote that’s just too good not to share! (So much so that one of my favorite bloggers, Cheyenne Schultz, had the same idea to share it with you all as I did!)

“Welcome Spring. Make room for what matters. Breath Deeply. Tidy Up. Learn Something New. Choose Simplicity. Keep Growing.”

March Recap

March was such a roller coaster for me in terms of managing my Bipolar II disorder. Some days I was just with it and some days I didn’t even want to get out of bed. But I feel pretty good about reaching some of my goals and making progress on others.

Monthly Goals Met

• Taxes filed (I can thank the hard work of my husband for that one–although I did nag him and offer helpful info!)
• Blog posts submitted (even though one of them was quite late, I’ve made huge strides on my blogging in a short amount of time)

Although I didn’t “meet” some of my goals, I did make progress. In particular, I worked on being kinder to myself. I also added some money to our savings account and am getting into the habit of creating a daily schedule. I’m shifting my grant application to April!

Weekly Goals Met

This is where I struggled the most, quite honestly! I didn’t meet any of my weekly goals in March. Spring Break really wrecked some of my weekly goals, especially writing group and exercising. But I’m going to utilize The Balanced Life‘s motto: grace over guilt. I’ll simply shift many of these over to April and continue to cultivate growth in these areas.

Daily Goals Met

• Took my vitamins daily (with rare exception)
• Bed by 10pm (almost every day)
• Active 6 of 11 hours (improvement here!)
• Dish-free sink (easy peasy)

Two areas of improvement for my day-to-day: drinking enough water and limiting my spending! One day at a time.

Positive Reflections: March Edition

Despite some setbacks and difficulties, I had a lot to be thankful for in March.

• My PHist Freshmen; they call me Momma G and take time to foster a meaningful relationship with me
• Kyle; he truly is a rock when I need to feel stable
• Spring Break; I got to spend time with Kyle in Alabama and meet my friend Melissa’s not-so-newborn!
• Had an opportunity to cultivate one of my friendships in the face of personal tragedy
• Supported one of our students when he presented at the 2017 B’More Proud Leadership Summit

What’s ahead for the month of April

As it’s April, our semester is quickly coming to an end. That means it’s going to be a very busy month (even if my calendar doesn’t quite reflect that). Due to some unforeseen circumstances, I had to (quite sadly) cancel my trip to Boone to comment/chair at one of my favorite conferences: the Appalachian Spring Annual Conference in World History and Economics. But it did open up the opportunity for me to attend the 13th annual Privateer Festival in Fell’s Point!

This month I added my Outlook calendar to my organizing system. I think it will become my single-digital calendar platform for next year (once I sync it properly with my Google Calendar). I have a lot of grading in my future (projects, papers, blog posts, etc.) and many meetings to go. But one thing I’m REALLY looking forward to is heading to Philly on Friday for the Andrew McMahon in the Wilderness tour (with special guests Atlas Genius and Night Riots!) Another thing that’s really special is mine and Kyle’s 6 year anniversary. How has it already been 6 years!? I wish time would slow down. But now that it’s official I think it’s safe to share with you all: Kyle will be moving to the area very soon! No more traveling between Maryland and Alabama!!!!

For the month of April, I chose the word “Engage” as my word for the month. I know that it’s going to be so jam packed with deadlines and meetings and obligations that I wanted to remind myself to be present. I need to work hard to actively engage with my friends, my students, my family, and my colleagues. It’s a challenge I face daily. And I’m cultivating engagement one day at a time.

April Goals: 2017

I have lots of goals for the month of April. Some of them (especially my weekly goals) carried over from March. I want to continue to cultivate good habits daily, but some of them I don’t need reminders for anymore. And I decided to add one that wasn’t part of my personal health, but will help me with engagement.

Monthly Goals

• Blog Posts: I want to keep up with these! I think they’re really helping me to focus and to work on my writing overall.
• Grant Application(s): My friend Amanda just won two amazing grants (and she totally deserved them!). To see her struggle with the process (despite being absolutely brilliant!) made me feel even more motivated to knock this out this month. I was rejected from a fellowship I applied for, which initially had me re-thinking this goal. But the only way to win a grant is to apply. And keep applying!
• Add $$$ to savings: A continuation for each month! One of my goals for 2017 was to learn to manage our finances better. Another goal for 2017 was to go on at least 1 vacation with Kyle. By paying attention to saving money, it will force me to think more critically about my spending.
• Research JITP (Journal for Interactive Technology and Pedagogy) to possibly publish in: This will push me out of my straight academic work and help me to think critically about my place in Public History. I think this will make me a better educator, better researcher, and will knock out one of my 2017 goals!
• Mail Cards: This is part of my engagement goal. I used to be amazing at sending out cards and notes, whether for birthdays, congratulations, or just because (ask my husband!). So I want to get back into that. Part of that is staying organized!

These last 3 goals I chose because with Kyle up here, they seem more attainable!

• Organize Office (Home): I need to be able to work from home in a more organized way. Working in the living room/dining area is just not cutting it! I have an office at home, so I need to utilize it. But right now, it’s sort of a catch-all!
• Paint Bedroom (Master): Our master bedroom is a DIY-gone wrong. Whoever owned the home before had some…interesting decorative choices. Right now it’s an odd shade of green with a “texturizing” overlay attempt, which makes it look like some really dated wallpaper. Time for a lovely shade of light blue!
• Replace Foyer Flooring: Right now it’s an old, dark brown parquet style laminate that looks dated and too dark. I want to brighten the foyer up with something light, but still easily cleanable! Keeping my options open right now!

Weekly Goals

Many of these will look very familiar!

• Attend Writing Group(s): I’ve been slack about attending the Stevenson Writing Group on Fridays due to conflicts with student meetings and deadlines. But no excuses! I also managed to go to this month’s Baltimore History Writer’s group, which reminded me of how important it is to read the work of other’s and get back into a history research mindset!
• French Lessons (1 hour): I keep saying “I’ll get to it.” And I haven’t. So this will be the month. It will happen! And if I can do it at least one hour a week, then this summer hopefully I can up it to two!
• Yoga/Exercise (3x a week): I still want to cultivate this and make it a habit.
• Call someone just to catch up: I am an awful friend when it comes to keeping in contact via the phone. Social media makes it too easy, I think, to reduce our engagement in other ways. So this month, I’m going to make a more concerted effort to check in with friends. There are so many exciting things happening in their lives and if I’m not careful, I won’t be part of them any more!
• Social Media Free Weekend: This is going to be tricky. Social media is the one way I can connect with all the loved ones I have who are so far away from me. But if I can do this at least once this month, I’ll feel really accomplished. Clearly the first weekend was a bust (because of the Privateer Festival). But moving forward, I’ll simply save my weekend adventures to share on Mondays! The goal: 7pm Friday nights until 7am on Monday mornings.

Daily Goals

• Water (64+ oz. a day): Coming down with food poisoning yesterday helped kickstart me on this goal for the month. Now if I can just keep up with it!
• Use Waterpik: I bought a Waterpik Aquarius Flosser late last month at the stern suggestion of my new dentist. He said that since my teeth are so tightly compacted in my tiny mouth (yeah, my mom will get a kick out of that!), regular flossing just isn’t cutting it. I can already tell a huge difference in just a couple weeks, so I need to keep it up. Less bleeding from my gums, minimal tooth/gum sensitivity compared to before, and a really great check up when I got my recent fillings (the result of bad flossing).
• Vitamins: I’ve done fairly well with this and could probably remove it, but for now, I’ll continue to grow in this area!
• Active 6 of 11: I’ve done better with this than I imagined. But I still need to be more active on days that I’m not teaching all day!
• Compliment Someone: This is new! As a way of engaging not only with people I already talk to and care about, I want to use this opportunity to compliment strangers. One small way to brighten someone’s day with a sincere compliment!

Final Thoughts

We must let go of the life we have planned so as to accept the one that is waiting for us. –Joseph Campbell

I find myself saying “as soon as” way too often. “As soon as” summer is here, I’ll be more productive. “As soon as” I have free time from teaching, I’ll exercise more. So this month, I will engage with the present. I will work to be here, in the now, and stop saying “as soon as” quite so often. My life is happening now. And I need to stop

My life is happening now. And I need to stop expecting it to look like something other than what it is, unless I actively change it.